Robert Armstrong became certified as an ISSA Personal Trainer in May 2009. Robert played college footbal at University of Maryland College Park for three years before embarking on a journey to play football in the NFL and the Arena Football League. After overcoming many obstacles playing college football and pursuing the professional football arena, Robert decided to dedicate his fitness knowledge and training skills acquired from football towards helping individuals reach their fitness goals. After struggling with gaining a hundred pounds after football ended, Robert decided to take control of his health and weight by becoming a personal trainer.
Robert began his personal training career at Anytime Fitness in Fredericksburg, Virginia before joining the training team at one of the largest franchise gyms in the US, Gold’s Gym. At Gold’s Gym Robert continuously raised the bar in personal training sales, team work and making sure his clients reached their fitness goals.
In 2010, Robert decided to take on a new challenge by starting Traveling Trainers LLC with his wife Atlantris in June 2010 with only 5 clients. In October 2010, Robert and Atlantris opened Fitness Stop in Fredericksburg, Virginia, a personal training center due to the increasing number of clients.In September 2011, Robert and Atlantris opened their second Fitness Stop studio in Stafford, VA. Robert has trained over 100 individuals and currently has 40 clients that he is training.